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How to Be Authentic

When a person is authentic, it means that they act in ways that genuinely show how they feel. They do this rather than putting on different faces around different people, or tailoring their personality based on context. Personal authenticity is the daily expression of your core beliefs and personality.[1] To be authentic, you need to accept yourself for who you are, and treat others with respect. Authentic people display a consistent set of values, and don’t change their behavior from one conversation to the next. Part 1 - Engaging Your Authentic Self 1 → Accept yourself for who you are. Accepting yourself often requires a mental attitude adjustment. Try to be slower to criticize yourself or see yourself as inferior to others. Focus on accepting and appreciating who you are as a unique individual. This will lead to authentic behaviors in line with your personality. → This includes accepting your flaws. Being comfortable with yourself requires you to accept that you are not...