Loving your body can be difficult, especially with photoshopped media images constantly barraging us on a day to day basis. The glamour shots and models seen in magazines and billboards are false representations of what those people actually look like, but somehow it can be easy to feel expected to live up to those standards. There is no such thing as a perfect body, and trying to achieve one is impossible. Everyone has their own unique shape that should be embraced and not criticized. Your body is part of what has taken you through life, and that is something to love. Method 1 - Developing the Right Mind Set 1 → Do not compare yourself to others. Our standards for beauty are majorly influenced by media, Hollywood, and popular culture. Through these outlets, we develop negative judgements of our bodies by comparing ourselves to photoshopped pictures and glamorized movie stars. These images are created and altered by computers and are not realistic goals to achieve. Popular media ...
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