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How to Prepare for a Cholesterol Test

People get cholesterol tests in order to assess their risk of heart disease. As cholesterol levels indicate the amount of lipids—that is, different kinds of fats—in your blood, a high result means that a person will need to take measures to lower their cholesterol and get re-tested in the future. If you’re considering getting a cholesterol test, or your doctor has recommended one, you should evaluate your candidacy for the test, find out what preparatory procedures are expected of you, and fast according to the doctor’s recommendations.[1] Part 1 - Getting Ready for Your Test 1 → Determine if you are a candidate for cholesterol testing. Most doctors recommend that all adults over the age of 18 get their cholesterol checked every five years. You might want to undergo more frequent testing, though, if you fall into a higher-risk category. Factors such as a family history of heart disease, obesity, lack of physical activity, diabetes, and smoking can exacerbate one’s risk of heart d...