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How to Get Rid of Nausea (Without Medicines)

Nausea is a common symptom of a variety of conditions, including pregnancy, the flu, appendicitis, and even stress. Before you start trying to relieve nausea, consider your other symptoms to determine if you need to seek medical attention. In general, if your nausea lasts more than 24 hours, is accompanied by vomiting, fever, or other symptoms, you should seek medical attention to identify the cause of your nausea and get treatment. If you are experiencing mild nausea, then there are several home remedies that may provide relief, including drinking herbal teas, eating bland foods, and using acupressure. Method 1 - Drinking Soothing Fluids 1 → Drink enough fluids to stay hydrated. Dehydration can cause nausea, so it is important to get plenty of fluids. Drink room temperature water or warm herbal teas to help ease your nausea. Avoid very cold or very hot drinks. Take sips throughout the day rather than trying to drink a cup or glass of liquid all at once. If you are too nauseous t...