When it seems as if your whole life has been turned upside down, it can be hard to see any light at the end of the tunnel. This is the point at which you choose between giving up and seeing the rest of life as liable to bring more of the same or you decide that, in spite of all that has happened, you will have a better future and you do have control over many aspects of this. The past has happened. There is still much more time ahead to start anew and find new sources of happiness. 1 → Accept the fact that no one can bring your past back to you or send you back into your the past. You cannot change what has been done. It can be very hard to forget the past, but by making a considered decision to put it behind you, you free yourself up to start thinking about deliberately creating a new beginning for your life. 2 → Choose to trust the world once again. Think how beautiful life is and how wonderful it is that you've had the opportunity to be part of consciousness. Tell yours...