Life is always now, this present moment. When you are in present moment you are in alignment with the one consciousness. Surrendering to this present moment without any judgments is one of the most powerful practices to know your true self. Surrender to what is; just this moment; not the past, not the future or your life situation but simply what arises in the now. Method 1 - Surrendering to What Is 1 → Realize that mind is resistance. The automatic mental resistance or stories to situations or people or internal state(thoughts and emotions), is the greatest cause for human suffering and pain. It's the conditioned mind, false self, that resists what is, the reality, and inflicts torture and suffering on yourself through resistance. → The mind has this unconscious delusion that resisting to thoughts, reactions, undesirable situations and emotions, can neutralize or dissolve them. Otherwise who would offer futile resistance to life. In fact, resistance that mind creates is u...
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